Seven Tips for Being Healthy

As the weather begins to get warm (or for those of us in Utah, as ice finally melts off the sidewalks), we often have a tendency to set goals about "getting back into shape." Springtime is like the second New Year's, and surely a second chance to reestablish those New Year's resolutions that never made it past Jan. 15.

Scott H. Young, a university student and blogger, who has worked to get in shape himself, has authored and article that lists seven good tips for getting in shape. You can read the article here.

Contributing: Chris Giovarelli
Photo: Ramasamy Chidambaram